For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.
I started my career in fitness after a major heart complication that could have been prevented. As I began to realize lifestyle change was the only thing that could prevent such things from happening again. I changed everything. Heart disease runs in the family so I decided to raise my odds and strengthen my heart and body. Through exercise, nutrition and recovery. we can achieve the health we desire and the result the body we desire. Chase health and aesthetics will follow. This is a lifelong journey and quality of life matters. Through the science of nutrition and exercise YOU can achieve A higher quality of life. mind,body, and soul.